Matt Duggan-Childs 250m row
250m
Meters
1:00.5
Time
2:01.0
Pace
15
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 122 |
August 22, 2024 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 25 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 26 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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