Matt Duggan-Childs 250m row
250m
Meters
1:08.2
Time
2:16.4
Pace
14
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 140 |
August 26, 2024 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 22 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 21 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 24 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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