Matt Duggan-Childs 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 130 |
August 11, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 25 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 19 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 27 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |
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Workout Graph
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