Matt Duggan-Childs 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 141 |
August 07, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 24 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 24 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 27 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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