Matt Duggan-Childs 2506m row

2,506m

Meters

10:28.3

Time

2:05.3

Pace

159

Calories

140

Heart Rate

Average Watts178
Calories Per Hour911
Stroke Rate26
Stroke Count275
Drag Factor124

September 06, 2024 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:28.3 2,506m 2:05.3 178 911 26 140
4:04.4 1,000m 2:02.2 192 960 27 138
4:12.1 2,000m 2:06.0 175 901 27 140
2:09.5 2,506m 2:07.9 167 874 25 143

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Workout Graph

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