Matt Duggan-Childs 2506m row
2,506m
Meters
10:28.3
Time
2:05.3
Pace
159
Calories
140
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 26 |
Stroke Count | 275 |
Drag Factor | 124 |
September 06, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:28.3 | 2,506m | 2:05.3 | 178 | 911 | 26 | 140 |
4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 27 | 138 |
4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 27 | 140 |
2:09.5 | 2,506m | 2:07.9 | 167 | 874 | 25 | 143 |
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Workout Graph
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