Matt Duggan-Childs 250m row
250m
Meters
1:06.6
Time
2:13.2
Pace
14
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 121 |
September 10, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.6 | 250m | 2:13.2 | 148 | 809 | 22 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 24 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 21 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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