Matt Duggan-Childs 250m row
250m
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 120 |
September 23, 2024 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 26 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 24 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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