Matt Duggan-Childs 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 110 |
September 30, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 28 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.