Matt Duggan-Childs 250m row
250m
Meters
0:54.1
Time
1:48.2
Pace
17
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 137 |
October 05, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 25 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 27 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 26 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 23 |
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Workout Graph
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