Matt Duggan-Childs 250m row
250m
Meters
1:03.0
Time
2:06.0
Pace
15
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 136 |
October 05, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 22 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 23 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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