Matt Duggan-Childs 250m row
250m
Meters
0:57.1
Time
1:54.2
Pace
16
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 153 |
October 08, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 23 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 23 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 22 |
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Workout Graph
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