Matt Duggan-Childs 250m row
250m
Meters
0:53.6
Time
1:47.2
Pace
18
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 25 |
| Stroke Count | 23 |
| Drag Factor | 158 |
October 18, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 25 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 26 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 23 |
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Workout Graph
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