Matt Duggan-Childs 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 154 |
November 02, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 24 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 22 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 28 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 |
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Workout Graph
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