Matt Duggan-Childs 250m row
250m
Meters
0:55.8
Time
1:51.6
Pace
16
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 157 |
November 12, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 25 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 25 |
| 0:10.7 | 250m | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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