Matt Duggan-Childs 250m row
250m
Meters
1:09.3
Time
2:18.6
Pace
12
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 152 |
November 21, 2024 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 250m | 2:18.6 | 131 | 752 | 21 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 21 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 22 |
| 0:13.6 | 250m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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