Matt Duggan-Childs 250m row
250
Meters
1:10.2
Time
2:20.4
Pace
19
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 25 |
| Drag Factor | 153 |
December 05, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.2 | 250 | 2:20.4 | 126 | 735 | 21 |
| 0:41.7 | 100 | 3:28.5 | 39 | 432 | 13 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 35 |
| 0:09.7 | 250 | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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