Matt Duggan-Childs 250m row
250
Meters
0:56.7
Time
1:53.4
Pace
16
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 139 |
January 06, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 26 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 26 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 27 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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