Matt Duggan-Childs 250m row
250
Meters
0:56.2
Time
1:52.4
Pace
16
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 119 |
March 27, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 31 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 33 |
| 0:11.2 | 250 | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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