Sergio Meniconi 22:36 row
4,010
Meters
22:36.8
Time
2:49.1
Pace
212
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 16 |
| Stroke Count | 422 |
| Drag Factor | 121 |
March 31, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.8 | 4,010 | 2:49.1 | 72 | 562 | 212 | 16 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 16 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 16 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 18 |
| 20:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 17 |
| 22:36.7 | 513 | 2:32.7 | 98 | 620 | 27 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.