Sergio Meniconi 2:10:53 row
25,034
Meters
2:10:53.9
Time
2:36.8
Pace
1336
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 638 |
| Drag Factor | 114 |
April 02, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:53.9 | 25,034 | 2:36.8 | 91 | 612 | 1336 | 17 |
| 20:00.0 | 3,434 | 2:54.7 | 66 | 528 | 176 | 18 |
| 40:00.0 | 3,838 | 2:36.3 | 92 | 612 | 204 | 18 |
| 1:00:00.0 | 4,044 | 2:28.3 | 107 | 663 | 221 | 18 |
| 1:20:00.0 | 3,773 | 2:39.0 | 87 | 600 | 200 | 16 |
| 1:40:00.0 | 4,002 | 2:29.9 | 104 | 654 | 218 | 17 |
| 2:00:00.0 | 3,768 | 2:39.2 | 87 | 594 | 198 | 16 |
| 2:10:53.8 | 2,175 | 2:30.2 | 103 | 655 | 119 | 17 |
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Workout Graph
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