Sergio Meniconi 15:28 row
3,041
Meters
15:28.0
Time
2:32.5
Pace
176
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 272 |
| Drag Factor | 117 |
March 18, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.0 | 3,041 | 2:32.5 | 99 | 682 | 176 | 17 |
| 5:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 18 |
| 10:00.0 | 990 | 2:31.5 | 101 | 672 | 56 | 17 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 792 | 66 | 18 |
| 15:28.0 | 113 | 2:03.8 | 184 | 1028 | 8 | 18 |
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Workout Graph
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