Sergio Meniconi 20000m row
20,000
Meters
1:46:51.6
Time
2:40.2
Pace
1095
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 1897 |
| Drag Factor | 126 |
March 21, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46:51.6 | 20,000 | 2:40.2 | 85 | 614 | 1095 | 17 |
| 24:12.2 | 4,000 | 3:01.5 | 59 | 500 | 202 | 18 |
| 20:07.6 | 8,000 | 2:30.9 | 102 | 658 | 221 | 18 |
| 20:21.6 | 12,000 | 2:32.7 | 98 | 642 | 218 | 18 |
| 24:19.8 | 16,000 | 3:02.4 | 58 | 530 | 215 | 15 |
| 17:50.4 | 20,000 | 2:13.8 | 146 | 803 | 239 | 20 |
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Workout Graph
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