Sergio Meniconi 1:03:42 row
10,304
Meters
1:03:42.0
Time
3:05.4
Pace
566
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 1086 |
| Drag Factor | 110 |
April 05, 2026 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:42.0 | 10,304 | 3:05.4 | 55 | 533 | 566 | 17 |
| 5:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 17 |
| 10:00.0 | 855 | 2:55.4 | 65 | 528 | 44 | 18 |
| 15:00.0 | 902 | 2:46.2 | 76 | 576 | 48 | 17 |
| 20:00.0 | 899 | 2:46.8 | 75 | 588 | 49 | 18 |
| 25:00.0 | 802 | 3:07.0 | 53 | 552 | 46 | 18 |
| 30:00.0 | 517 | 4:50.1 | 14 | 372 | 31 | 16 |
| 35:00.0 | 598 | 4:10.8 | 22 | 408 | 34 | 14 |
| 40:00.0 | 601 | 4:09.5 | 23 | 408 | 34 | 14 |
| 45:00.0 | 831 | 3:00.5 | 60 | 528 | 44 | 17 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 708 | 59 | 19 |
| 55:00.0 | 975 | 2:33.8 | 96 | 660 | 55 | 18 |
| 1:00:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 18 |
| 1:03:42.0 | 576 | 3:12.7 | 49 | 502 | 31 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.