Sergio Meniconi 2:03:33 row
22,056
Meters
2:03:33.7
Time
2:48.0
Pace
1162
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 2054 |
| Drag Factor | 105 |
April 09, 2026 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03:33.7 | 22,056 | 2:48.0 | 74 | 564 | 1162 | 16 |
| 10:00.0 | 1,263 | 3:57.5 | 26 | 390 | 65 | 16 |
| 20:00.0 | 1,358 | 3:40.9 | 32 | 414 | 69 | 16 |
| 30:00.0 | 1,630 | 3:04.0 | 56 | 486 | 81 | 16 |
| 40:00.0 | 1,841 | 2:42.9 | 81 | 576 | 96 | 17 |
| 50:00.0 | 1,968 | 2:32.4 | 99 | 636 | 106 | 16 |
| 1:00:00.0 | 2,076 | 2:24.5 | 116 | 696 | 116 | 17 |
| 1:10:00.0 | 1,886 | 2:39.0 | 87 | 594 | 99 | 17 |
| 1:20:00.0 | 1,889 | 2:38.8 | 87 | 600 | 100 | 16 |
| 1:30:00.0 | 1,863 | 2:41.0 | 84 | 582 | 97 | 16 |
| 1:40:00.0 | 1,954 | 2:33.5 | 97 | 630 | 105 | 16 |
| 1:50:00.0 | 1,844 | 2:42.6 | 81 | 588 | 98 | 16 |
| 2:00:00.0 | 1,835 | 2:43.4 | 80 | 570 | 95 | 16 |
| 2:03:33.7 | 649 | 2:44.6 | 78 | 589 | 35 | 17 |
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