Sergio Meniconi 2:12:39 row
24,110
Meters
2:12:39.2
Time
2:45.0
Pace
1292
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 2425 |
| Drag Factor | 124 |
April 14, 2026 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12:39.2 | 24,110 | 2:45.0 | 78 | 584 | 1292 | 18 |
| 20:00.0 | 3,218 | 3:06.4 | 54 | 480 | 160 | 18 |
| 40:00.0 | 3,794 | 2:38.1 | 88 | 600 | 200 | 18 |
| 1:00:00.0 | 4,072 | 2:27.3 | 109 | 675 | 225 | 19 |
| 1:20:00.0 | 3,941 | 2:32.2 | 99 | 642 | 214 | 19 |
| 1:40:00.0 | 3,677 | 2:43.1 | 81 | 582 | 194 | 18 |
| 2:00:00.0 | 4,080 | 2:27.0 | 110 | 681 | 227 | 18 |
| 2:12:39.2 | 1,328 | 4:45.8 | 15 | 341 | 72 | 15 |
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Workout Graph
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