Sergio Meniconi 1:00:34 row
10,532
Meters
1:00:34.0
Time
2:52.5
Pace
559
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 116 |
April 15, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:34.0 | 10,532 | 2:52.5 | 68 | 553 | 559 | 18 |
| 5:00.0 | 578 | 4:19.5 | 20 | 360 | 30 | 17 |
| 10:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 17 |
| 15:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 17 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 19 |
| 25:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 20 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 18 |
| 35:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 16 |
| 40:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 19 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 |
| 50:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 19 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 1:00:34.0 | 31 | 9:08.3 | 2 | 105 | 1 | 13 |
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Workout Graph
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