Sergio Meniconi 10:07 row
1,669
Meters
10:07.8
Time
3:02.0
Pace
84
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 117 |
April 15, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,669 | 3:02.0 | 58 | 497 | 84 | 18 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 18 |
| 10:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 20 |
| 10:07.8 | 25 | 2:36.0 | 92 | 461 | 1 | 8 |
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Workout Graph
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