Sergio Meniconi 0:55 row
61
Meters
0:55.0
Time
7:30.8
Pace
3
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 196 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 106 |
October 09, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.0 | 61 | 7:30.8 | 4 | 196 | 3 | 20 |
| 0:26.6 | 61 | 3:38.0 | 34 | 406 | 3 | 20 |
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Workout Graph
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