Sergio Meniconi 6000m row
6,000
Meters
28:43.0
Time
2:23.5
Pace
341
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 107 |
October 09, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:43.0 | 6,000 | 2:23.5 | 118 | 712 | 341 | 19 |
| 6:30.2 | 1,200 | 2:42.5 | 81 | 572 | 62 | 19 |
| 5:40.2 | 2,400 | 2:21.7 | 123 | 719 | 68 | 21 |
| 5:40.3 | 3,600 | 2:21.7 | 123 | 719 | 68 | 20 |
| 5:31.1 | 4,800 | 2:17.9 | 133 | 761 | 70 | 19 |
| 5:21.3 | 6,000 | 2:13.8 | 146 | 817 | 73 | 19 |
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Workout Graph
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