Sergio Meniconi 7:08 row
1,169
Meters
7:08.0
Time
3:03.0
Pace
58
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 80 |
September 20, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:08.0 | 1,169 | 3:03.0 | 57 | 487 | 58 | 19 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 20 |
| 7:08.0 | 336 | 3:10.4 | 51 | 450 | 16 | 17 |
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Workout Graph
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