Sergio Meniconi 1:20:34 row
14,601
Meters
1:20:34.3
Time
2:45.5
Pace
760
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 1780 |
| Drag Factor | 101 |
November 09, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:34.3 | 14,601 | 2:45.5 | 77 | 565 | 760 | 21 |
| 10:00.0 | 1,798 | 2:46.8 | 75 | 552 | 92 | 23 |
| 20:00.0 | 1,704 | 2:56.0 | 64 | 522 | 87 | 21 |
| 30:00.0 | 1,775 | 2:49.0 | 72 | 552 | 92 | 21 |
| 40:00.0 | 1,721 | 2:54.3 | 66 | 522 | 87 | 21 |
| 50:00.0 | 1,838 | 2:43.2 | 80 | 576 | 96 | 23 |
| 1:00:00.0 | 1,874 | 2:40.0 | 85 | 588 | 98 | 22 |
| 1:10:00.0 | 1,911 | 2:36.9 | 90 | 612 | 102 | 23 |
| 1:20:00.0 | 1,921 | 2:36.1 | 92 | 618 | 103 | 22 |
| 1:20:34.3 | 62 | 4:36.6 | 17 | 314 | 3 | 17 |
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Workout Graph
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