Sergio Meniconi 10:13 row
1,580
Meters
10:13.4
Time
3:14.1
Pace
78
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 84 |
March 05, 2023 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.4 | 1,580 | 3:14.1 | 48 | 457 | 78 | 19 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 19 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 10:13.4 | 38 | 2:56.3 | 64 | 268 | 1 | 13 |
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Workout Graph
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