Sergio Meniconi 38000m row
38,000
Meters
3:12:38.9
Time
2:32.0
Pace
2109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 3918 |
| Drag Factor | 97 |
April 05, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12:38.9 | 38,000 | 2:32.0 | 99 | 656 | 2109 | 20 |
| 41:18.2 | 7,600 | 2:43.0 | 81 | 595 | 410 | 19 |
| 36:47.0 | 15,200 | 2:25.1 | 114 | 714 | 438 | 21 |
| 36:16.6 | 22,800 | 2:23.1 | 119 | 712 | 431 | 21 |
| 38:45.0 | 30,400 | 2:32.9 | 98 | 641 | 414 | 20 |
| 39:32.1 | 38,000 | 2:36.0 | 92 | 631 | 416 | 21 |
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Workout Graph
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