Sergio Meniconi 22:39 row
4,041
Meters
22:39.8
Time
2:48.2
Pace
207
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 99 |
May 03, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.8 | 4,041 | 2:48.2 | 73 | 548 | 207 | 18 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 18 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 |
| 15:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 |
| 22:39.8 | 513 | 2:35.7 | 93 | 608 | 27 | 18 |
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Workout Graph
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