Sergio Meniconi 16:51 row
3,037
Meters
16:51.9
Time
2:46.5
Pace
157
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 94 |
May 04, 2023 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:51.9 | 3,037 | 2:46.5 | 76 | 558 | 157 | 18 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 20 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 18 |
| 16:51.9 | 357 | 2:36.7 | 91 | 611 | 19 | 17 |
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Workout Graph
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