Sergio Meniconi 14:06 row
906
Meters
14:06.1
Time
7:46.9
Pace
59
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 251 |
| Stroke Rate | 7 |
| Stroke Count | 104 |
| Drag Factor | 109 |
May 16, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.1 | 906 | 7:46.9 | 3 | 251 | 59 | 7 |
| 3:00.0 | 331 | 4:31.9 | 17 | 320 | 16 | 13 |
| 6:00.0 | 0 | |||||
| 9:00.0 | 236 | 6:21.3 | 6 | 220 | 11 | 9 |
| 12:00.0 | 53 | 28:18.1 | 0 | 40 | 2 | 2 |
| 14:06.1 | 287 | 3:39.6 | 33 | 399 | 14 | 15 |
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Workout Graph
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