Sergio Meniconi 1:00:05 row
12,863
Meters
1:00:05.8
Time
2:20.1
Pace
738
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 0 |
May 17, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,863 | 2:20.1 | 127 | 736 | 738 | 19 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 19 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 18 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 19 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 19 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 19 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 55:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 1:00:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 |
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Workout Graph
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