Sergio Meniconi 1:10:15 row
13,220
Meters
1:10:15.3
Time
2:39.4
Pace
703
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 1247 |
| Drag Factor | 95 |
April 13, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:15.3 | 13,220 | 2:39.4 | 86 | 600 | 703 | 17 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 492 | 82 | 19 |
| 20:00.0 | 1,661 | 3:00.6 | 59 | 498 | 83 | 16 |
| 30:00.0 | 1,820 | 2:44.8 | 78 | 558 | 93 | 17 |
| 40:00.0 | 1,923 | 2:36.0 | 92 | 612 | 102 | 17 |
| 50:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 18 |
| 1:00:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 18 |
| 1:10:00.0 | 2,055 | 2:25.9 | 112 | 690 | 115 | 17 |
| 1:10:15.3 | 27 | 4:43.3 | 15 | 235 | 1 | 7 |
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Workout Graph
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