Sergio Meniconi 53:26 row
10,588
Meters
53:26.1
Time
2:31.4
Pace
593
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 1054 |
| Drag Factor | 101 |
April 13, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:26.1 | 10,588 | 2:31.4 | 101 | 665 | 593 | 19 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 21 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 18 |
| 15:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 18 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 19 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 18 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 53:26.1 | 665 | 2:34.9 | 94 | 628 | 36 | 18 |
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Workout Graph
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