Jukka Nurmi 500m SkiErg
500m
Meters
1:47.4
Time
1:47.4
Pace
36
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 49 |
| Stroke Count | 88 |
| Drag Factor | 164 |
November 28, 2024 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 49 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 48 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 44 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 49 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 50 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 55 |
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Workout Graph
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