Jukka Nurmi 1000m SkiErg
1,000m
Meters
3:47.8
Time
1:53.9
Pace
67
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 47 |
| Stroke Count | 180 |
| Drag Factor | 148 |
December 04, 2024 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 47 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 45 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 44 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 46 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 48 |
| 0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 54 |
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Workout Graph
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