5,400m row on May 03, 2022

Jon Deighton 5,400m row

5,400m

Meters

20:39.6

Time

1:54.7

Pace

377

Calories

Average Watts	231
Calories Per Hour	1096

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 1350m r4
5:10.3 / 5:07.8 / 5:11.9 / 5:09.6