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Jon Deighton 5,000m row

5,000m

Meters

18:56.0

Time

1:53.6

Pace

354

Calories

Average Watts239
Calories Per Hour1121

May 10, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5 x 1000m r1
3:48.0 / 3:47.1 / 3:47.5 / 3:50.1 / 3:43.3