Jon Deighton 5:33 row
942m
Meters
5:33.9
Time
2:57.2
Pace
47
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 132 |
June 05, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 942m | 2:57.2 | 63 | 516 | 18 | 116 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 19 | 112 |
| 5:33.9 | 101m | 2:47.8 | 74 | 554 | 15 | 121 |
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Workout Graph
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