Jon Deighton 5:22 row
1,016m
Meters
5:22.8
Time
2:38.8
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 140 |
June 02, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.8 | 1,016m | 2:38.8 | 87 | 600 | 17 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 5:22.8 | 66m | 2:52.7 | 68 | 533 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.