Jon Deighton 1:46 row

363m

Meters

1:46.4

Time

2:26.5

Pace

20

Calories

109

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate17
Stroke Count30
Drag Factor179

May 25, 2022 17:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.4 363m 2:26.5 111 682 17 109
1:46.4 364m 2:26.1 112 685 17 109

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Workout Graph

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