Jon Deighton 4:02 row
820m
Meters
4:02.6
Time
2:27.9
Pace
45
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
July 01, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 820m | 2:27.9 | 108 | 672 | 17 | |
| 4:02.6 | 821m | 2:27.7 | 109 | 673 | 17 | 84 |
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Workout Graph
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