Jon Deighton 6:08 row
1,147m
Meters
6:08.9
Time
2:40.8
Pace
59
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
July 08, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,147m | 2:40.8 | 84 | 589 | 17 | |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 17 | 118 |
| 6:08.9 | 219m | 2:37.3 | 90 | 609 | 18 | 107 |
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Workout Graph
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