Jon Deighton 3:22 row
687m
Meters
3:22.2
Time
2:27.1
Pace
38
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
June 28, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.2 | 687m | 2:27.1 | 110 | 677 | 18 | |
| 3:22.2 | 687m | 2:27.1 | 110 | 677 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.