Jon Deighton 5:01 row
1,280m
Meters
5:01.2
Time
1:57.6
Pace
87
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 12 |
| Stroke Count | 119 |
June 15, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,280m | 1:57.6 | 215 | 1039 | 12 | |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 157 |
| 5:01.2 | 2m | 5:00.0 | 13 | 344 | 0 | 157 |
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